EFT (Emotional Freedom Technique)
Recently in one of my Yahoo groups regarding hypnosis that I belong to, a new practitioner was questioning a method called EFT (Emotional Freedom Technique-developed by Gary Craig http://emofree.com) Here was my response...
Dear Jeff,
As a medically based hypnotherapist, I understand where you are coming from. However, EFT is a wonderful technique!!! I teach it to ALL my clients, whether for pain control (going from 12 pain pills a day down to 4 or less), cravings, anger (at self, others or days events, etc.) or whatever they can grade at a scale of 0-10.
I don't care why it works, I just know it works! I believe it pushes a person out of being stuck both physically and emotionally. Is the physically "stuck" that of our neurotransmitters as they attach to the positive and negative charges that are within in all our cells (for that is how our body exchanges nutrients, etc., as things go in & out of our cell membranes) ? Is that how tapping on accupressure points works by working on our physical energy fields? Or, when we say "the set up" coming from our heart & soul (our emotions) are we pushing our "stuck" emotions out (possibly again changing the neurotransmitter environment that bath each and every cell in our body including our physical brain)?Does it matter?..........
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EFT is a wonderful technique that, as I said in the above, I teach to all my clients. It is one of many tools that I teach to my clients as living "skills".
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