Binge Eating and Dopamine and Hypnosis

A recent study showed that, in binge eaters but not ordinary obese subjects, the mere sight or smell of favorite foods triggers a spike in dopamine -- a brain chemical linked to reward and motivation. So what do we do as hypnotherapists?

One of the things we can do is teach our clients EFT as they realize that responses may be linked to actual internal changes. Another is to use NLP techniques such as rehearsal, replay, anchoring and anything else the hypnotist can utilize to rewire the brain. Our brain is capable of change.

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Can Hypnosis Help with Depression ?

Meditation As Good As Medication
American Journal of Nursing

A recent study shows that cognitive therapy combined with daily practice of meditation, yoga, and other health–enhancing behaviors can be as effective as long–term antidepressant medication alone in preventing relapse in patients who have had several bouts of major depression.

I know that hypnosis can help deal with the issues that are at the root of the depression by releasing emotions, healing emotions and learning new ways to deal with life's ups and downs


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