Medical Hypnosis and hypnotherapy in Castro Valley in East Bay Castro Valley California near San Francisco Bay Area near San Leandro, Oakland, Hayward, Pleasanton, Union City, and Fremont. Medical hypnosis for pain control, pain management, hypnotic stress reduction, weight loss, self-hypnosis, smoking cessation. Close to Castro Vally Bart and to all Castro Valley centers. Do not let pain dominate your life, take control of your life, manage your discomfort, relax yourself, release the stress. Clinical hypnosis in Castro Valley, Fremont, Union City, Hayward, San Leandro, San Lorenzo in the East Bay Area near San Francisco, California.
20990 Redwood Road Castro Valley, California, USA
Directions
From SAN FRANCISCO or OAKLAND via 580 • Turn LEFT onto STROBRIDGE AVE. 0.18 miles • Turn RIGHT onto CASTRO VALLEY BLVD. 0.39 miles • At the intersection with ANITA AVE., turn RIGHT into the parking lot at 2881 CASTRO VALLEY BLVD
From SAN JOSE, PENINSULA, or OAKLAND via 880 • Merge onto I-238 S toward I-580/CASTRO VALLEY/STOCKTON. 2.08 miles • Take the CA-238/Redwood Road exit. 0.11 miles • Take the Redwood Road ramp. 0.32 miles • Turn LEFT onto Redwood Road. 0.86 miles • , turn RIGHT into the parking lot at Castro Valley Plaza at 20990 Redwood Road
From CASTRO VALLEY BART • Turn LEFT onto Redwood Road •., cross the street into the parking lot at 220990 Redwood Road
From PLEASANTON or DUBLIN • Take I-580 W toward OAKLAND. Take Redwood Road exit • Turn Right onto Redwood Road. 0.39 miles • turn RIGHT into the parking lot at Castro Valley Plaza at 20990 Redwood Road

November 11, 2006

Hypnosis, Positive Emotions and Blood Pressure

11/11/2006   [+/-] show/hide this post  

A study of more than 2,600 Hispanic seniors (Psychosomatic Medicine September-October 2006; 68(5): 727-733) showed that the higher a person scored on a questionnaire measuring positive emotions, the lower his or her blood pressure was. The effect was strongest among people who were not taking any drugs to lower their blood pressure.

All of the subjects completed a questionnaire that ranked their degree of positive emotions on a scale of 0 to 12. Higher scores directly translated into lower blood pressure readings.

Studies show that positive emotions can help keep a person's responses in balance, and that people then handle stress better. We as hypnotherapists can help our clients learn how to percieve things differently and enhance ones positive emotions.Improving people's emotional well-being is an effective way to help control their blood pressure as well.

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